Professionals have strict workout schedules. Some of them practice on a daily basis to get the most of their week, and during some parts of the year, that training can be pretty rigorous. Every professional athlete trains a lot, as one would expect. Their work is not simply physical, butContinue Reading

The broad topic of sports and working out always has people commenting whether one thing is better than another. Which exercises are the right ones for one period of the season? What about stretching? Exercises play a large part in an athlete’s life, but, in all fairness, exercise is reallyContinue Reading